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A good way to think about a Personal Insight Assessment is like accessing a user-manual we never knew we had.

 

We use the IPIP-NEO 120 questionnaire which explains individual traits and facets. We then expand on those to understand how they impact your daily behaviour in particular situations; the things you are prioritising in your life.

 

As we reflect on your lived experience - if you want to - we can then explore simple techniques for you to enhance or regulate those tendencies for stronger life and relationship results.

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